Healthy U Archives | Khartoum Gateway

Why Steve Jobs Didn’t Let His Kids Use iPads

Here’s Why Steve Jobs Didn’t Let His Kids Use iPads and Why You Shouldn’t Either The post was originally published on NextShark.com If you fall within the Gen-Y era like us, chances are you’ve given a bunch of thought as to how you would raise…

Staff Writer, 1 week ago 3 min read

Healthy U

Dehydration

When traveling to a country like Sudan, one needs to assess certain elements that are essential to the body for a swift adaptation. The most crucial element to be aware of, is the difference in weather between Africa and other continents, and within Africa itself….

Staff Writer, 1 week ago 3 min read

Healthy U

Surprising Brain Power Benefits of Fasting

Fasting is commonly associated with the month of Ramadan. As you read this, billions of Muslims around the world are preparing for this declaration of faith that involves abstaining from food and drink from dawn until dusk. While fasting for Ramadan is down to a…

Staff Writer, 1 week ago 3 min read

Healthy U

Lemon Deodorant

Welcome to Austerity Tips. With the shattered and failing (read failed) economy, we have no alternative but to take the necessary measures in order to safeguard our wallets from further damage. In other words, we have to save what we can because the situation is…

Staff Writer, 1 week ago 2 min read

Diet & Nutrition

Dates, a Super Fruit

Dates are one of the oldest cultivated fruits in the world. They have flourished across the Middle East for centuries. Mainly known for their sweet delectable flavor, dates are considered ‘super fruit’ by nutritionist. Dates are a good source of various vitamins and minerals, energy, sugar,…

Staff Writer, 1 week ago 2 min read

Diet & Nutrition

What Too Much Salt can do to the Brain

Too much salt can cause cognitive deficits, according to a new study published in the journal Nature Neuroscience. Luckily, these negative effects may be reversed, and the new study shows how. Too much salt in our diet can have devastating effects on our brain power,…

Staff Writer, 1 week ago 3 min read

Healthy U

Are You a Hard Worker or Workaholic

Occupations have become an integral part of personal identity for many millennials and are seen as essential for wellbeing. It’s safe to say that most of us have integrity and want to excel at our jobs, but at what point does our healthy motivation cross…

Staff Writer, 1 week ago 2 min read

Diet & Nutrition

The Benefits of Hibiscus

The hibiscus tea is a herbal tea which is made from the sepals of the hibiscus flower, whose scientific name is Hibiscus sabdariffa. This tea is quite popular in the countries of Egypt, Sudan, Latin America, United States and Trinidad and Tobago. They are known by…

Staff Writer, 2 weeks ago 3 min read

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Phrase of the Day bide one’s time

Health Minister Affirms Importance of Coordination between State Sectors to Ward off Impacts of Floods

Sudanese to march on Thursday in support of Hamdok-El Hilu deal

Humanitarian organisations in Sudan assist 350,000 flood victims

Phrase of the Day bend over backwards

Why Steve Jobs Didn’t Let His Kids Use iPads

Dehydration

Surprising Brain Power Benefits of Fasting

Lemon Deodorant

Dates, a Super Fruit

What Too Much Salt can do to the Brain

Are You a Hard Worker or Workaholic

The Benefits of Hibiscus

All Reviews

Al Jazar: A Minimalist Approach

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Trending

Phrase of the Day bide one’s time

Health Minister Affirms Importance of Coordination between State Sectors to Ward off Impacts of Floods

Sudanese to march on Thursday in support of Hamdok-El Hilu deal

Humanitarian organisations in Sudan assist 350,000 flood victims

Sudanese Sweet Potato, Spinach and Peanut Stew

Phrase of the day: aboveboard

Dealing with difficult People

School Blues

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Travel Sudan things You Need to Know